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Finding Help: SAMHSA National Helpline Phone Number

When you need support dealing mental health or substance use concerns, remember the SAMHSA National Helpline. Available Day and Night , this costless service connects you with trained counselors who can offer assistance. Simply dial 1-800-662-HELP (4357) to begin a confidential conversation and take the first step toward healing.

Text HOME to 741741

When feelings overwhelm you, know that help is just a text away. Crisis Text Line is here round the clock, offering free, confidential support via text message. Simply write "HOME" to 741741 and connect with a trained crisis counselor who can listen your challenges. You don't have to deal with difficult times read more alone. Let Crisis Text Line be your anchor during tough times.